Adrenal health

Saturday 23rd November 2019

Adrenal Health What are adrenal glands and where are they located? Your adrenal glands play a very important role in maintaining your health. They are incredibly small, about the size and weight of a coin. They are…

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Benefits of kefir

Friday 25th October 2019

How Eating Kefir Benefits Your Gut Many people confuse kefir and yogurt, but they are actually two different foods that provide different benefits. Kefir is a thin, slightly fizzy and tangy fermented beverage and there are…

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Benefits of a plant based diet

Tuesday 1st October 2019

5 Benefits of a Plant-Based Diet Plant-based diets have been linked to a number of health benefits, including weight loss, increased metabolism, and better heart health. A plant-based meal is packed with vigorous and healthy nutrients that are responsible…

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Easy Mexican spice soup

Wednesday 25th September 2019

A quick and easy recipe. Sprinkled with coriander. You can add extra dried chilli flakes. Mexican Bean Soup This easy vegan Mexican Bean Soup is a…

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The best anti inflammatory foods

Friday 20th September 2019

The Best Ani-Inflammatory Foods Inflammation is your body's way of protecting you from harmful stimuli or potential injury. Inflammation can appear in many forms, including pain, heat, swelling, redness, and a slowing down or…

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Goan prawn curry

Tuesday 3rd September 2019

Skip to main content Skip to primary sidebar Skip to footer My Tasty Curry Search Search You are here: Home / Indian Recipes / Goan Prawn Curry Recipe - Prawn coconut Curry GOAN PRAWN CURRY RECIPE - PRAWN COCONUT CURRY May 17, 2018 By Rekha Kakkar 2 Comments …

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The importance of vitamin D

Sunday 1st September 2019

The Importance of Vitamin D I hope we will enjoy an Indian summer. Vitamin D is an essential vitamin your body needs to function at its best. It is sometimes referred to as "the sunshine…

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Foods that improve gut health

Thursday 1st August 2019

6 Foods to Improve Gut Health Probiotics may be one of the most important groups of nutrients that improve the function of your intestine and other organs. However,…

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How to Go Gluten Free When You Travel

Wednesday 10th July 2019

When you commit to a way of life, going back to how things used to be can be hard. Maintaining a certain diet or avoiding certain ingredients can…

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Why Stevia is a Great Sugar Substitute

Wednesday 3rd July 2019

Why Stevia is a Great Sugar Substitute As we learn more and more about the side effects of sugar, we are becoming increasingly aware of how unhealthy it is, especially when consumed in excessive amounts. However,…

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